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Prices and FAQs
No matter your goals or lifestyle, we’ve got an online training package to fit your needs. From a simple plan you can follow on your own, to self-guided coaching with accountability, all the way to fully guided personal training with real-time support—you’ll get the structure, motivation, and expert guidance you need to succeed.
Q: What training options do you offer?
A: I offer two types of 4-week training plans:
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Self-Guided Plan – You receive a structured 4-week program to follow on your own.
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Guided Plan – Includes the 4-week program plus weekly check-ins, feedback, and adjustments.
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Q: How much does it cost?
A: Prices vary depending on whether you choose the self-guided or guided option. Please see the pricing table bellow.
Q: What’s the difference between self-guided and guided?
A:
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Self-Guided: You follow the plan independently with clear instructions.
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Guided: I stay involved with weekly support, progress check-ins, and program adjustments to keep you on track.
Q: Do I need any equipment?
A: Plans can be tailored for the gym or home workouts depending on what equipment you have available.
Q: How do I receive my program?
A: You’ll receive your 4-week plan digitally, with clear instructions, exercise breakdowns, and progress tracking.
Q: Do you offer nutrition advice?
A: Basic nutrition guidance can be included, but full personalized meal plans are not part of the program.
Q: Can I repeat the program after 4 weeks?
A: Yes! Many clients repeat their plan, progress to a new one, or continue with guided coaching for long-term results.
Q: How do I sign up?
A: Simply fill out the contact form and mention which plan you are looking to purchase.
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